About This

• Engages Core Muscles: A versatile fitness tool resembling an exercise ball, it tests core stability, strengthens vital muscles, and improves overall balance
• Versatile Workout Tool: Enhance your muscle strength development more effectively by integrating weight training exercises with the balance trainer stability half ball to intensify challenges and accelerate progress
• Enhances Flexibility and Balance: Use the BOSU Balance Trainer to increase the difficulty of yoga postures while also improving flexibility and balance by efficiently stabilizing your center of gravity
• Improves Athletic Performance: Utilize the BOSU Balance Trainer in plyometric exercises to enhance explosive power, agility, and speed, making it suitable for sports such as tennis, football, basketball, and skiing
• Durable and Portable Design: Latex-free, burst-resistant material holds up to 300 pounds 136 kg, great for home use, and includes a hand pump for easy inflation; Dimensions 25 inches in diameter and weighs approximately 17 pounds

Overview

• Brand : BOSU
• Color : Blue/Green
• Material : Rubber
• Maximum Weight Recommendation : 300 Pounds
• Age Range (Description) : Adult